Practicing Sabbath

If you've read this far then it's probably for you! Really, though, this course will most benefit those who are longing for new ways of connecting with God, or perhaps in a season of exploring how to live with a rhythm that is more healthy and sustainable.

Sabbath is one of the most ancient of spiritual practices -- a day of rest from work and labor. In the pace and frenzy of our modern world, it is as relevant as ever, and perhaps the greatest gift we can give to ourselves and those we love.

This is an online cohort, so you can participate anywhere you have a webcam and a reliable internet connection.

Once we have enough interest, I will schedule for us to meet 4 times for 90-120 minutes over 3 months. The day and time of these meetings will be based on a time that best accommodates all participants.

The relational nature of a cohort adds a helpful element for learning a new practice. While you could, of course, read any number of fantastic books about but Sabbath, there is still that actual attention and effort that is required to make a habit of it. Sharing a growth experience alongside others offers encouragement and increases our own motivation to form new habits.

In each session, we will cover some content together, but also spend significant time sharing about our experiences together. Alongside encouragement, the relationships in a cohort offer extra insights that can be valuable to turn the brain-level knowledge of a practice into the heart-level experience of it. And, of course, the hope is you will likely make new connections that will last beyond our time together.

The cost for the cohort is $200. This includes course materials, and our 4 meetings together. Payment will be due before our first meeting. (If you are interested in the course, but the cost is a concern, please let me know.)